SJIWC"
  (408) 357-0105        (408) 357-0105         info@sjiwc.com

 

Welcome to the SJIWC free resources page

You may download & share what you like. Be safe, Be well.

Videos

 
For those of you suffering from anxiety during this pandemic, a mentor and an inspiring human put together this video:
 
 

Guided Mindfulness Meditations

 
Please use attached 3 meditations and use these titles as link to audio content, ok if they wanna download it.
 

• Mindfulness with ACTS

 
 

• Doing v Being

 
 

• Themes behind thoughts & Choice

A HOLISTIC APPROACH TO A BETTER LIFE
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